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David Goggins Quotes

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We all have a voice, and if you're not true to yourself, that voice will eat at you. It will eat at you every day.

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The cookie jar theory is this: When you're at a low point in life and you're feeling weak, reach into that cookie jar of life experiences, pull out a memory where you overcame an obstacle, and remind yourself that you're a badass and you can get through anything.

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Don't stop when you're tired. Stop when you're done.

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The most important conversation is the one you have with yourself.

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We live in an external world. Everything, you have to see it, touch it. If you can for the rest of your life, live inside yourself – to find greatness, you have to go inside.

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Motivation is crap. Motivation comes and goes. When you're driven, whatever is in front of you will get destroyed.

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You gotta start your journey. It may suck, but eventually, you will come out the other side on top.

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When you think you're done, you're only at 40% of your body's capability.

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We're either getting better or we're getting worse.

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The only thing I cared about was going to Ranger School, and I went. I was willing to die for it.

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